How to Look Good Naked

Turns out that looking good naked begins inside the mind. According to the British television show "How to Look Good Naked", there are six stages required to achieve the proper attitude that allows a healthier self-image.

Stage 1: Face your fears: Take your clothes off in front of a mirror and have a long hard look at yourself.

Stage 2: Change your self-perception: Wake up to the fact that you actually look pretty OK, that you aren't as big as you think you are AND look at all the women around you -- I bet most of them are the same as you.

Stage 3: See yourself as others see you: Learn to take compliments and focus on the positive.

Stage 4: Work your body: Wear clothes that make you look and feel good.

Stage 5: Respect yourself: Your lifestyle does matter and it does effect the way you look and feel about yourself.

Stage 6: Beauty cheats: Whatever your size and shape, feeling confident is key to looking good -- whether your clothes are on or off.

I would also heartily recommend a visit to a nude beach or a nudist resort to shed all the remaining hang-ups. There is something pure and liberating about being nude in the presence of other nude human beings that completely alters the mindset and puts the image of the body into a truly realistic perspective. Getting naked with others should be mandatory as part of the human experience.

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