Stage 1: Face your fears: Take your clothes off in front of a mirror and have a long hard look at yourself.I would also heartily recommend a visit to a nude beach or a nudist resort to shed all the remaining hang-ups. There is something pure and liberating about being nude in the presence of other nude human beings that completely alters the mindset and puts the image of the body into a truly realistic perspective. Getting naked with others should be mandatory as part of the human experience.
Stage 2: Change your self-perception: Wake up to the fact that you actually look pretty OK, that you aren't as big as you think you are AND look at all the women around you -- I bet most of them are the same as you.
Stage 3: See yourself as others see you: Learn to take compliments and focus on the positive.
Stage 4: Work your body: Wear clothes that make you look and feel good.
Stage 5: Respect yourself: Your lifestyle does matter and it does effect the way you look and feel about yourself.
Stage 6: Beauty cheats: Whatever your size and shape, feeling confident is key to looking good -- whether your clothes are on or off.
Tags: nudism, naturism, nudist, nudists, naturist, naturists, nudity, nudes, bare, au naturel, nude, naked